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Tag: walking

Fitness

By Mimi Greenwood Knight Staying fit reduces stress, improves sleep and balance, and fosters ...

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Justin Womack

Happy Feet

By Pete Alfano Our feet are the subject of numerous jokes and puns.  For ...

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Justin Womack

Walk The Walk

BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — ...

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Justin Womack