Gold’s Gym

What’s your purpose?

By Annette Brooks

Golds Gym Weight loss The Woodlands, Tx

Most everything changes and evolves over time. Instead of thinking “tomorrow will never come,” Gold’s Gym The Woodlands asks, “Are you working on a purpose?” From improved health and well-being to weight loss, a toned physique, and more energy, there’s no better time than now to start working toward your goals. As Francis Bacon once said, “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand—and melting like a snowflake.”

Golds Gym Weightloss The Woodlands, TxGold’s Gym is different than it was years ago, and from what you may remember it to be. Offering everything you need to transform your body and life, including coach-led classes, Gold’s Gym is designed to appeal to everyone, young and old. With personal fitness profiles, both traditional and digital personal training options, and diverse group exercise classes delivered in a supportive, motivating environment, Gold’s Gym will help you reach your goals.

Golds Gym Weight loss The Woodlands, Tx

Gold’s Gym is for Everyone, Including You!

Our purpose at Gold’s Gym is to help you achieve your individual potential through fitness and exercise,” says Gold’s Gym Houston President and CEO Bryan Murphey. “And like everyone and everything else, we’ve evolved here at Gold’s Gym and constantly strive for new horizons. Stop in, get to know us, and discover what Gold’s Gym The Woodlands can do for you.

Millennials, Post-milliennials, Gen-Xers

Allie loves the array of equipment at Gold’s Gym and the “ladies preferred area,” as well as the classes and free childcare that come with membership. “Gold’s Gym has wonderful small group classes with incredible instructors. And with the variety of classes and equipment available, I never run out of new things to do.”

Golds Gym Weightloss The Woodlands, Tx
Athletes of All Ages

Steve McKinney, a Texas A&M graduate who played offensive lineman for NFL teams including the Houston Texans, especially loves the variety of equipment at Gold’s Gym. “I’ve lost about 50 pounds since I got done playing with the Texans. You come in here and see people of different body types, young and old. It really caters to the whole community. For a guy my age, I can come in and do any exercise I want to do that’s better for my body.”

Empty Nesters, Retirees

“I like the variety, the hard work, the competition with myself, and the camaraderie with people in the classes. I started when I was 54 and have been doing this for 12 years. Anybody can do this. Come out and do it!” – Terri


“Terri and I are encouragers and keep each other motivated. Especially when I associate with people my age who don’t work out, I feel younger.” – Mike

Even Centenarians

You’re never too old to start an exercise program. Janete, a retired teacher who recently turned 101, has been a Gold’s Gym member for 11 years. She’s stays strong with a daily exercise program which includes a little socializing at Gold’s Gym.

“I started coming when I was 90. If you don’t exercise you just sit in that chair all the time. Exercising at Gold’s Gym makes me feel good. I loosen up and I don’t feel so tight.”


Try Gold’s Gym The Woodlands with a Free One Week Membership

Start your New Year’s resolution now at Gold’s Gym. Try Gold’s Gym with a free one-day pass to The Woodlands facility. Call or sign up online at Memberships start as low as $5 a week, and you will have 30 days to decide if you want to continue or get your money back.



Call or visit Gold’s Gym in The Woodlands online for more information. Stop in to check it out for yourself.

4775 West Panther Creek Drive
The Woodlands, Texas 77381
(713) 814-4777


Convenient, Open 24 Hours

As a member of Gold’s Gym The Woodlands, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business dedicated to helping you reach your goals. Plus you’ll join a supportive community of members who share your aspirations. All of this adds up to an experience you won’t find anywhere else.


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