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Wellness

From exploring the importance of diagnostic procedures to entertaining activities to maintain physical and mental fitness, Living Magazine’s ‘Wellness’ section is chock full of carefully curated articles to equip readers with informed perspectives on their health and well-being.

portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men

Eyes Wide Open

woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness

Enhance Your Mind

Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids

Bedtime Benefits

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Heart-Healthy Pregnancy

portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men
woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness
Enhance Your Mind
Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids
16624 A
Heart-Healthy Pregnancy
New horizons in corrective eye surgery could

2020 Vision

New horizons in corrective eye surgery could provide a fresh perspective for your future ...

what is the secret to happiness?

The Secret to Happiness?

It may be closer than you think By Samantha Gluck We all want to ...

Best tips for relaxing

Cool Off

Dispel the heat of stress with relaxation techniques to enter the chill zone By ...

tips for dealing with anxiety

How to Confront Anxiety

Not to Worry     While anxiety can cause you to worry yourself sick, ...

routine-mammogram

Anything But Routine

One woman’s regularly scheduled mammogram kicks off a journey into the unknown

Global Diversity Awareness Month

Cultivating Cultural Compassion

A travel writer reflects on her journey during Global Diversity Awareness Month By Jennifer ...

October is the perfect time for immunizations

When is the best time to get a flu shot?

October is the most wonderful time of the year for immunization against the flu ...

Taking care of yourself and your body after bringing someone new into the world

Caring For Yourself and Your Body After Baby

Baby Steps By Mimi Greenwood Knight You’ve just done one of the most astonishing ...

love yourself

Self Care is the Best Kind of Care 

  Show Yourself Some Love and Lose the Weight…for Good!    It’s fall, y’all. ...