Wellness

Preventative measures during allergy season

Pollen Makes its Somehow Surprising Seasonal Return

Control your breathing to influence your attitude

Control Your Breathing to Influence Your Attitude

Under-diagnosed sleep problems can cause other health issues By Dr. Ron Perkins

A Sleeping Giant

Changing Life and Destiny Conference

Changing Life and Destiny Conference

Preventative measures during allergy season
Pollen Makes its Somehow Surprising Seasonal Return
Control your breathing to influence your attitude
Control Your Breathing to Influence Your Attitude
Under-diagnosed sleep problems can cause other health issues By Dr. Ron Perkins
Changing Life and Destiny Conference
Changing Life and Destiny Conference
If you’re feeling like you need a break, you can find some fantastic wellness retreats right here in Texas:

Restorative Retreats

Where to wander in search of wellness—all within state lines By Samantha Gluck There ...

Taking on obesity in Texas

A Weighty Issue

Taking on obesity in Texas By David Buice This (probably) isn’t the first or ...

DECIDE to Succeed and…Let Your Decision Guide Your Actions 

Weight Loss isn’t Easy  DECIDE to Succeed and…Let Your Decision Guide Your Actions    ...

To very overweight Americans, bariatric surgery can be a life-saving decision

For Good Measure – Bariatric Surgery Can Be a Life-saving Decision

To very overweight Americans, bariatric surgery can be a life-saving decision By David Buice ...

divine dining

Divine Dining

Making good restaurant choices you’ll feel glorious about By Samantha Gluck Everybody loves going ...

update your smile

Reboot Your Smile

Is it time to get drastic with your teeth? By David Buice If the ...

UV knowledge and protection

Solar Equips – UV Knowledge Everyone Should Be Armed With

UV Knowledge Everyone Should Be Armed With By David Buice and Stephanie A. Savory, ...

Creating a Habit of Scheduling Routine Health Checkups

Creating a habit of scheduling routine health checkups By Samantha Gluck Are you in ...

get the whole family involved with fitness

The Family Is All In

Making physical fitness a time for togetherness. If you’re trying to juggle your fitness ...

Seven Ways to Care for Your Body’s Hardest-working Organ

Heart of Gold By David Buice   Heart disease is the leading cause of ...