Wellness

Heart to Heart

Healthy practices and medical innovations for keeping your heart happy Of the health issues ...

Seasonal Havoc

Do you choose to be miserable with allergies this time of year? Ahh… Texas ...

Is Sitting Killing Us?

You wake up, pour your coffee, and settle in to watch the morning news. ...

Don’t Sweat the Pet

Simple solutions for living comfortably with allergies and your four-legged family members There’s no ...

Hidden Health Problems—Are you in danger?

After you’ve put away the holiday décor, returned items that didn’t fit, and established ...

Healthy Kids—Tips from a medical expert for 2016

No matter their age, from infant to college kid—your baby is still your baby! ...

No Pressure

High blood pressure affects millions—check out these surprising ways to elevate your health and ...

A Joint Effort

Easing the pain and limitations associated with osteoarthritis Holiday gatherings provide a wonderful opportunity ...

Daydream Believer

Reawakening the art of positive, constructive daydreaming Daydreaming gets a bad rap along the ...

Those Burning Questions – A Users’ Guide to UTIs

Consider the urinary tract—it’s one of the body’s amazing systems you never think much ...