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Wellness

From exploring the importance of diagnostic procedures to entertaining activities to maintain physical and mental fitness, Living Magazine’s ‘Wellness’ section is chock full of carefully curated articles to equip readers with informed perspectives on their health and well-being.

portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men

Eyes Wide Open

woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness

Enhance Your Mind

Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids

Bedtime Benefits

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Heart-Healthy Pregnancy

portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men
woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness
Enhance Your Mind
Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids
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Heart-Healthy Pregnancy

Heart of Gold

By David Buice Heart disease is the leading cause of death in the United ...

Improve Your Health and Posture with Everyday Activities and exercises you can do at work

Improve Your Health & Posture with Everyday Activities

  Core Competency Your mama wasn’t wrong when she told you to stop slouching ...

Advanced Alignment

By Samantha Gluck What’s the most powerful facial expression of all? A smile. Like ...

How you can care for a family member who had depression

Careful Compassion

  How to be helpful when your loved one is depressed By Mimi Greenwood ...

IMPROVE Your Life

  Find the Power(tools) to Lose the Weight…for Good! Spring has a way of ...

Benefits of probiotics, what probiotics do and how to use probiotics

Discovering Probiotics

What they do, what we know, and how to harness their benefits. Probiotics are ...

Jumpstart Your Wellness Plan

By David Buice After the final holiday celebration is over and that last slice ...

Matters of the Mind – Brain Building Activities

By Mimi Greenwood Knight We’ve all stumbled when reaching for a stray thought— a ...

Five Great Ways to Chill Out

If you feel stressed after a day at the office—or even just a busy ...

How to Stop Procrastinating Today!

By Mimi Greenwood Knight  “Only put off until tomorrow what you are willing to die ...