Wellness

Yearly Checkup

By Meredith Knight We’ve all heard the saying, “An ounce of prevention is worth ...

Water World

By Pete Alfano We all know that one of the best forms of exercise ...

Fun and Prevention in the Sun

By David Buice Keeping active is great for both your physical and mental health. ...

Happy Feet

By Pete Alfano Our feet are the subject of numerous jokes and puns.  For ...

Walk The Walk

BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — ...

Managing Migraines

BY ANNETTE BROOKS It’s estimated that up to 39 million people in the United ...

A Healing Touch

BY MIMI GREENWOOD KNIGHT Massage therapy is nothing new. In fact, it’s thought to ...

Matters of the Mind

BY DAVID BUICE According to the National Alliance on Mental Illness (NAMI), mental illness ...

Taming Tension

BY AUDREY SELLERS According to the Global Organization for Stress, some of the most ...

Convenient Care

  BY MIMI GREENWOOD KNIGHT In a perfect world, you’d have no problem booking ...