Wellness

tips for dealing with anxiety

How to Confront Anxiety

Best tips for relaxing

Cool Off

The Midwives of Adriatica Women’s Health OB-GYN

The Midwives of Adriatica Women’s Health OB-GYN

Global Diversity Awareness Month

Cultivating Cultural Compassion

tips for dealing with anxiety
How to Confront Anxiety
Best tips for relaxing
The Midwives of Adriatica Women’s Health OB-GYN
The Midwives of Adriatica Women’s Health OB-GYN
Global Diversity Awareness Month
Cultivating Cultural Compassion
routine-mammogram

Anything But Routine

One woman’s regularly scheduled mammogram kicks off a journey into the unknown

October is the perfect time for immunizations

When is the best time to get a flu shot?

October is the most wonderful time of the year for immunization against the flu ...

Taking care of yourself and your body after bringing someone new into the world

Caring For Yourself and Your Body After Baby

Baby Steps By Mimi Greenwood Knight You’ve just done one of the most astonishing ...

love yourself

Self Care is the Best Kind of Care 

  Show Yourself Some Love and Lose the Weight…for Good!    It’s fall, y’all. ...

Trust Your Skin to the Experts at Complete Dermatology

Medical, Surgical, and Cosmetic Services By Annette Brooks The skin is your body’s largest ...

If you’re feeling like you need a break, you can find some fantastic wellness retreats right here in Texas:

Restorative Retreats

Where to wander in search of wellness—all within state lines By Samantha Gluck There ...

Taking on obesity in Texas

A Weighty Issue

Taking on obesity in Texas By David Buice This (probably) isn’t the first or ...

DECIDE to Succeed and…Let Your Decision Guide Your Actions 

Weight Loss isn’t Easy  DECIDE to Succeed and…Let Your Decision Guide Your Actions    ...

To very overweight Americans, bariatric surgery can be a life-saving decision

For Good Measure – Bariatric Surgery Can Be a Life-saving Decision

To very overweight Americans, bariatric surgery can be a life-saving decision By David Buice ...