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Wellness

From exploring the importance of diagnostic procedures to entertaining activities to maintain physical and mental fitness, Living Magazine’s ‘Wellness’ section is chock full of carefully curated articles to equip readers with informed perspectives on their health and well-being.

Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids

Bedtime Benefits

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Heart-Healthy Pregnancy

Alternate Activites

Yoga Woman Meditation

Creating Calm

Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids
16624 A
Heart-Healthy Pregnancy
Alternate Activites
Yoga Woman Meditation
Young woman with a cold holding a tissue

A Well Winter

By Pete Alfano It’s that time of year again for colds, flu, allergies, and, ...

Senior woman falling down stone steps outdoors

Falls In Older Adults

By Kimberly Blaker Trips, stumbles, and minor tumbles may not seem like a big ...

Prostate Cancer Awareness Man with light Blue Ribbon for supporting people living and illness Men Healthcare and World cancer day concept

Prostate Cancer Awareness Month

By Pete Alfano By the time men reach the age of 50, they have ...

Woman and menopause

Managing Menopause

By Annette Brooks Did you know that October is World Menopause Month? It was ...

Variety of fresh, whole unprocessed food; healthy nutrition, anti inflammatory diet

Easing Inflammation

By Annette Brooks Have you wondered why there’s so much talk about inflammation in ...

Blood donation Blood donors with bandage after giving blood

World Blood Donor Day

By Pete Alfano Whenever there is a natural or man-made disaster, it is customary ...

Panic attack in public place Woman having panic disorder in cit

Stay Steady

By Leslie Chatman Can you stand up from a seated position in a chair ...

African American middle age woman looking sad

Make The Connection

By Annette Brook Did you know your body makes more than 50 different hormones? ...

Panic attack in public place Woman having panic disorder in cit

Understanding Anxiety

By Sophie Bishop Have you ever felt a sinking feeling in your stomach that ...

Little girl with dairy allergy holding glass of milk indoors

Food for Thought

By Pete Alfano Who doesn’t like a peanut butter and jelly sandwich? It is ...