Wellness

Brain Games

By Pete Alfano Are you the type of person who enjoys playing mind games? ...

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Miranda Myford
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Relationship RX

By Sydni Ellis Write your best friend a thank-you note, make her a friendship ...

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Miranda Myford
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Bone Up

By David Buice Osteoporosis literally means “porous bone” and is a condition where bones ...

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Miranda Myford
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Word of Mouth

By David Buice Oral cancers account for about 3% of all cancers diagnosed in ...

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Miranda Myford
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‘Tis the Season for Sneezing

“Achoo!!” Was that the sound of someone sneezing? Given the time of year, it ...

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Miranda Myford
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Procedure Planning

By Pete Alfano Most of us don’t look forward to having major surgery, even ...

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Miranda Myford
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Keys to Kidney Health

By David Buice National Kidney Month, observed every March, helps remind us of the ...

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Miranda Myford
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Mental Notes

By Amanda Blair Is your life stressful right now, or is it serene? Either ...

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Miranda Myford
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Heart of the Matter

By Pete Alfano It’s February, time for another heart-to-heart talk. And we don’t mean ...

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Miranda Myford
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A Sight for Sore Eyes

By Annette Brooks Working from home, Zoom meetings, online lessons, binge-watching a show on ...

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Miranda Myford
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