Wellness

Yearly Checkup

By Meredith Knight We’ve all heard the saying, “An ounce of prevention is worth ...

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Justin Womack
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Water World

By Pete Alfano We all know that one of the best forms of exercise ...

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Justin Womack
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Fun and Prevention in the Sun

By David Buice Keeping active is great for both your physical and mental health. ...

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Justin Womack
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Happy Feet

By Pete Alfano Our feet are the subject of numerous jokes and puns.  For ...

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Justin Womack
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Walk The Walk

BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — ...

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Justin Womack
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Managing Migraines

BY ANNETTE BROOKS It’s estimated that up to 39 million people in the United ...

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Justin Womack
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A Healing Touch

BY MIMI GREENWOOD KNIGHT Massage therapy is nothing new. In fact, it’s thought to ...

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Meagan Shuffield
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Matters of the Mind

BY DAVID BUICE According to the National Alliance on Mental Illness (NAMI), mental illness ...

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Meagan Shuffield
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Taming Tension

BY AUDREY SELLERS According to the Global Organization for Stress, some of the most ...

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Meagan Shuffield
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Convenient Care

  BY MIMI GREENWOOD KNIGHT In a perfect world, you’d have no problem booking ...

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Meagan Shuffield
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